One in 10 women suffers from polycystic ovary syndrome. The authors offer a practical lifeline to sufferers with advice on diets for boosting fertility; preventing diabetes and heart disease; breaking out of the cycle of emotional eating; and nutritional supplements and herbal remedies.Sufferers can now see a rational basis for their diverse symptoms, founded on poor utilization of insulin. For example, this new concept goes a long way to explain why weight loss is so difficult for women with PCOS. But help is at hand!
Title | : | The PCOS Diet Book |
Author | : | Colette Harris |
Publisher | : | Thorson's - 2002 |
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